My New Blog
Check out my health and wellness blog on Care2.com. There are lots of tips to improve your health right now.

Featuring...
Be sure to check out the March 2010 issue of Natural Solutions magazine.  Michelle Schoffro Cook is featured in "The Acid-Alkaline Diet" article on pages 37-43 by Lisa Turner.  

She has also been featured in/on: Woman's World, First for Women, Vegetarian Times, Glow, Oxygen, and YOU: The Owner's Manual Radio Show.

The Life Force Diet
The Life Force Diet is a breakthrough book that explains how enjoying a diet of Life Force Foods—foods that keep us at the pinnacle of health—will ensure you have a healthy, slim, energetic body and retain the vibrancy of youth.  The Life Force Diet will restore you to your ideal body weight and even prevent or reverse illnesses like diabetes, heart disease, and cancer.  

As the book shows, Life Force Foods are the key to weight loss, mental clarity, boundless energy, and radiant good looks.  In just three weeks you’ll feel a renewed sense of vitality, and marvel at clearer, smoother skin and more lustrous hair.  What’s more, you’ll find that The Life Force Diet has such delicious recipes, you’ll look forward to every meal!

The Ultimate pH Solution
Learn why Harvey Diamond, best-selling author of Fit for Life, calls The Ultimate pH Solution, "A landmark book that everyone should read.  Follow The Ultimate pH Solution and you'll prevent disease and feel better."

Too much acid in your body can cause a host of health problems, but with cutting-edge, medically sound research, this indispensible guide offers an easy-to-follow plan that will help you kick acid and stay healthy.

The Brain Wash
Scientists predict that within 15 years brain disease will kill or disable more North Americans than cancer and heart disease combined.  Learn how to lessen your risk with The Brain Wash: A Powerful, All-Natural Program to Protect Your Brain Against Alzheimer’s, Chronic Fatigue Syndrome, Depression, Parkinson’s, and other Disease.

» read more about The Brain Wash

dr. michelle's health tips . . .
Eat a small healthy snack every two hours to stabilize blood sugar.  Wild blood sugar fluctuations can deplete your energy, cause weight gain,  intensify food cravings, and depress your immune system making you more vulnerable to those cold and flu viruses found in droves at this time of year. Check out my blog on Care2.com to learn more (from The Life Force Diet).

Purchase
The Life Force Diet

 Purchase
The Brain Wash