Start the New Year at Your Healthiest!

Imagine waking up without an ache or pain, cruising through your day with energy and
ending it by enjoying a refreshing night's sleep. Then, imagine waking up to do it all over again.

Think it's impossible? Think again.

The key is eliminating toxins from your body and your life. The 4-Week Ultimate Body Detox Plan demonstrates how to eliminate even the most difficult types of toxins from your body, using a simple and effective step-by-step approach.

Toxins can leave you feeling sluggish, achy, heavy, and out-of-shape. It can also lead to disease in the form of cancer, diabetes, and allergies. In The 4-Week Ultimate Body Detox Plan, author Michelle Schoffro Cook explains how herbs, foods, juices, exercise, breathing techniques and other natural therapies can help you to feel better than ever. Learn how to eliminate toxins from the respiratory system, liver, gall bladder, kidneys and urinary tract and more.

Based on a decade and a half of research and experience, The 4-Week Ultimate Body Detox Plan works by eliminating the source of fatigue, headaches, and joint pains to help your body rebuild. By following Schoffro Cook's plan, you will be able to:

" Create greater energy
" Balance your weight
" Reduce cellulite
" Eliminate negative symptoms such as fatigue, bloating, headaches and joint stiffness

Included are descriptions of complementary detox therapies, such as acupuncture, lymphatic drainage and homeopathy, along with recipes for delicious cleansing juices, teas, soups, grain dishes, and more.